We are serious believers in using Food as Medicine.
There is science behind it all, of course. And this unique cookbook combines ancient wisdom with practical, down-to-earth human stories and insights…using well-tested, yummy recipes for all types of eaters.
From vegan to paleo–and all the other most typical diet choices out there–you’ll find recipes for everyone in your family and friend circles! Each recipe adds its own story and magic to help you create food to fuel healthier lives. Nearly 300 recipes…it’s a must have for those who want to Eat Healthy to Be Healthy.